Common illnesses or infections are often symptoms of impaired bowel function. The gut is where we digest and absorb nutrients, and also store gut bacteria. It is now believed that poor gut health is strongly associated with a weakened immune system, malnutrition and poor mood regulation, and plays a role in arthritis and obesity.
Our happiness hormone, serotonin, affects mood, sleep and appetite are made in the gut, so if you feel anxious, or depressed you may need cleansing.
Cleansing is also recommended if you are trying to lose weight. Without a healthy gut, weight loss may become ineffective.
Well-chosen supplements can support digestion and nutrient absorption, protect and heal the gut lining, and restore good bacteria for gut health.
Read more on supplements with cleansing properties.
