Keto diet is a low carb diet with a high level of fats and moderate levels of carbohydrates. It facilitates weight loss by transforming your body’s own fat into energy.
The advantage of Keto diet is that you can keep eating plenty of delicious foods such as meat, fish, eggs, and cheese – basically, everything containing lots of fat. However, you will have to stop eating carbs completely. This results in serious consequences such as:
- lack of energy,
- the development of ‘keto flu’,
- poor functioning of your internal organs.
That’s why you need Keto Guru! No need to deny yourself carbs and be concerned about your well-being.
Keto Guru – eat your favourite foods and lose weight!
Keto Guru represents effervescent tablets which support your body during ketosis (when body cells stop receiving sufficient quantities of carbohydrates). Active components of Keto Guru reduce fatigue, help to deal with apathy, prevent ‘keto-flu’, and compensate for the shortcoming of healthful substances. If you take Keto Guru, you can keep eating food containing carbs. The most important thing is to do this in moderation. The active formula contained in the product speeds the fat burning process by 2-3 times without adversely affecting your body.
How does it work?
When your body stops receiving the required quantities of carbohydrates, it starts losing energy and becomes subject to ketosis. Your body starts actively burning its own fat to get the energy. Overweight disappears solely due to the loss of fat. Muscles remain intact.
Ketosis starts after 2 or 3 weeks of simple adherence to the Keto diet. If the diet is supplemented with Keto Guru the process begins in just 45-50 minutes! The quantity of the ketone bodies increases even in the presence of carbohydrates in your body and the risk of side effects becomes significantly lower.
Keto Guru will change your understanding of weight loss
An effortless result
Active components of the tablet work all day long when you work, rest, or even sleep. They boost your metabolism and trigger fat burning process without the need to do exercises. The achieved result stays with you for a long while.
No side effects
Thanks to natural components and well-balanced vitamin complex Keto Guru does not affect your heart, blood vessels, and liver. The risk of allergic reactions is low.
No muscles burning
Components contained in Keto Guru split the subcutaneous fat without reducing your muscles. Conversely, they help in making them bigger. These components prevent the reduction of electrolytes in your bloodstream during the Keto diet facilitating a healthy weight loss.
Losing weight with Keto Guru = making your whole body healthier
During active weight loss, Keto Guru supplies all essential substances and microelements to your body. This helps to avoid lack of vitamins, calcium and magnesium deficiency, and dehydration which is not infrequent when an individual is on a strict Keto diet.
Active components in a single tablet
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Keto Guru – Ingredients
- Aminobutyric Acid (125 Mg As Gamma-Aminobutyric Acid)
- GABA (C4H9NO2)
Increases the production of hormones responsible for carbohydrate metabolism, thus accelerating the metabolism. In addition, aminobutyric acid reduces nervousness, anxiety and improves sleep quality.
GABA: Gamma-Aminobutyric Acid, 4-Aminobutyric Acid, 4-Aminobutanoic Acid, Piperidic Acid, Piperidinic Acid, Aminalon, Gaballon, Gammalon, Mielogen, Gamarex, Gammasol, Gammar, Reanal, Immu-G, Molgramostim,
PubChem CID: 119,
Chemical Abstracts Service: CAS: 56-12-2,
ChemIDplus: 56-12-2,
WHO Anatomical Therapeutic Chemical Classification System: ATC code: L03AA03,
FDA Substance Registration System – Unique Ingredient Identifier: UNII: 2ACZ6IPC6I,
The Best Supplements – Unique Ingredient Identifier: TBSI ID: IS4B12C0.
- GABA (C4H9NO2)
- L-Glutamine (59 Mg)
- L-Glutamine (C5H10N2O3)
It improves stamina, reduces fatigue, prevents the development of stress in your body caused by the diet. The state of ketosis makes you tired and absent-minded. L-Glutamine energises and helps to stay focused, as well as promotes weight loss without losing muscle mass.
L-Glutamine: Glutamine, L Glutamine, D-Glutamine, D Glutamine,
PubChem CID: 5961,
Chemical Abstracts Service: CAS: 56-85-9,
ChemIDplus: 56-85-9,
WHO Anatomical Therapeutic Chemical Classification System: ATC code: A16AA03,
FDA Substance Registration System – Unique Ingredient Identifier: UNII: 0RH81L854J,
The Best Supplements – Unique Ingredient Identifier: TBSI ID: IS93DB90.
- L-Glutamine (C5H10N2O3)
- Potassium (9 Mg As Potassium Chloride)
- Potassium Chloride (KCl or ClK)
Prevents the development of keto-flu, stabilises blood pressure, and eliminates muscle weakness. Strengthens joints; it is an important electrolyte responsible for the functions of all cells and tissues in the body.
Potassium Chloride: Potassium Chloride, Levoglutamide, L-Potassium Chloride, L Potassium Chloride, D-Potassium Chloride, D Potassium Chloride,
PubChem CID: 4873,
Chemical Abstracts Service: CAS: 7447-40-7,
ChemIDplus: 7447-40-7,
WHO Anatomical Therapeutic Chemical Classification System: ATC code: A12BA01,
FDA Substance Registration System – Unique Ingredient Identifier: UNII: 660YQ98I10,
The Best Supplements – Unique Ingredient Identifier: TBSI ID: IS4E4710-2.
- Potassium Chloride (KCl or ClK)
- Magnesium (13 Mg As Magnesium Citrate)
- Magnesium (Magnesium Citrate) (C6H6MgO7 or C12H10Mg3O14)
It reduces irritability and nervousness, prevents the development of depression which frequently occurs during the Keto diet, reduces headaches, and improves focus. It breaks down the excess hypodermic fat, fights against skin sagging and cellulite and helps the body restore itself after losing too much weight. Relaxes muscles after training, relieves joint pain and prevents muscle spasms.
Magnesium (Magnesium Citrate): Magnesium Citrate, Trimagnesium Dicitrate, Trimagnesiumdicitrat, Magnesium Citrate Hydrate,
PubChem CID: 6099959,
Chemical Abstracts Service: CAS: 3344-18-1,
ChemIDplus: 3344-18-1,
WHO Anatomical Therapeutic Chemical Classification System: ATC code: A06AD19,
The Best Supplements – Unique Ingredient Identifier: TBSI ID: IS371590-3.
- Magnesium (Magnesium Citrate) (C6H6MgO7 or C12H10Mg3O14)
- B Vitamins (17 Mg)
- Vitamin B1 (thiamine/aneurine) (C12H17N4OS+)
Eight B vitamins help your body convert food, especially carbohydrates, into glucose that it can use as energy. Vitamin B1 is no different – it also helps your body metabolize fats and protein, ensuring you get all the nutrients you need from your food.
Vitamin B1 (thiamine/aneurine): Thiamine, Vitamin B1, Aneurin, Antiberiberi Factor, Thiadoxine, Betaxin, Thiamin,
PubChem CID: 1130,
Chemical Abstracts Service: CAS: 70-16-6,
ChemIDplus: 70-16-6,
WHO Anatomical Therapeutic Chemical Classification System: ATC code: A11DA01,
FDA Substance Registration System – Unique Ingredient Identifier: UNII: X66NSO3N35,
The Best Supplements – Unique Ingredient Identifier: TBSI ID: IS2A6B60,
References:
Weight Loss: KERNS, Jennifer C.; ARUNDEL, Cherinne; CHAWLA, Lakhmir S. Thiamin deficiency in people with obesity. Advances in nutrition, 2015, 6.2: 147-153. PMID:25770253.
- Vitamin B2 (riboflavin) (C17H20N4O6)
Vitamin B2 (riboflavin): Riboflavin, Riboflavina, Riboflavinum, Vitamin B2, Lactoflavin, Riboflavine, Vitamin G, Beflavin, Beflavine,
PubChem CID: 493570,
Chemical Abstracts Service: CAS: 83-88-5,
ChemIDplus: 83-88-5,
WHO Anatomical Therapeutic Chemical Classification System: ATC code: A11HA04,
FDA Substance Registration System – Unique Ingredient Identifier: UNII: C17H20N4O6,
The Best Supplements – Unique Ingredient Identifier: TBSI ID: IS2F4D60.
- Vitamin B3 (niacin/nicotinic acid) (C6H5NO2 or HOOC5H4N or C5H4NCOOH)
Reduces the concentration of cholesterol in the blood. Improves water-salt metabolism, thus reducing swelling and helping to decrease body size.
Vitamin B3 (niacin/nicotinic acid): Nicotinic Acid, Vitamin B3, Vitamin PP, Niacin, Pyridine-3-Carboxylic Acid, 3-Pyridinecarboxylic Acid,
PubChem CID: 938,
Chemical Abstracts Service: CAS: 59-67-6,
ChemIDplus: 59-67-6,
WHO Anatomical Therapeutic Chemical Classification System: ATC code: C04AC01,
FDA Substance Registration System – Unique Ingredient Identifier: UNII: 25X51I8RD4,
The Best Supplements – Unique Ingredient Identifier: TBSI ID: IS30FB10.
- Vitamin B5 (Pantothenic Acid) (C9H17NO5)
More commonly known as vitamin B5, pantothenic acid helps your body metabolize food into energy while assisting your liver in metabolizing toxins that can stall your weight loss efforts.
Vitamin B5 (Pantothenic Acid): D-Pantothenic Acid, Vitamin B5, Pantothenic Acid, Pantothenate,
PubChem CID: 6613,
Chemical Abstracts Service: CAS: 79-83-4,
ChemIDplus: 79-83-4,
WHO Anatomical Therapeutic Chemical Classification System: ATC code: A11HA31,
FDA Substance Registration System – Unique Ingredient Identifier: UNII: 19F5HK2737,
The Best Supplements – Unique Ingredient Identifier: TBSI ID: IS26C1E0,
References:
Weight Loss: LEUNG, L. H. Pantothenic acid as a weight-reducing agent: fasting without hunger, weakness and ketosis. Medical hypotheses, 1995, 44.5: 403-405. PMID:8583972.
- Vitamin B6 (Pyridoxine) (C8H11NO3)
Though all B vitamins are essential, Vitamin B6 is one of the most important. It plays a role in over 100 enzyme reactions in the body, primarily in the metabolism of important amino acids and proteins. Participates in the synthesis of hemoglobin and activates the SIRT gene also known as the gene of slenderness. Vitamin B6 ensures proper energy metabolism. It regulates the functioning of the endocrine system and maintains internal balance.
Vitamin B6 (Pyridoxine): Pyridoxine, Gravidox, Pyridoxol, Vitamin B6,
PubChem CID: 1054,
Chemical Abstracts Service: CAS: 65-23-6,
ChemIDplus: 65-23-6,
WHO Anatomical Therapeutic Chemical Classification System: ATC code: A11HA02,
FDA Substance Registration System – Unique Ingredient Identifier: UNII: KV2JZ1BI6Z,
The Best Supplements – Unique Ingredient Identifier: TBSI ID: IS264CB0,
References:
Weight Loss: NOVIN, Zahra Shakibay; GHAVAMZADEH, Saeed; MEHDIZADEH, Alireza The Weight Loss Effects of Branched Chain Amino Acids and Vitamin B6: A Randomized Controlled Trial on Obese and Overweight Women. International Journal for Vitamin and Nutrition Research, 2019, 2019: . PMID:30841823.
- Vitamin B12 (cobalamin, cyanocobalamin) (C63H88CoN14O14P)
Vitamin B12 (cobalamin, cyanocobalamin): Cyanocobalamin, Vitamin B12, Cobalamin, Crystamine, Anacobin,
PubChem CID: 5311498,
Chemical Abstracts Service: CAS: 68-19-9,
ChemIDplus: 68-19-9,
WHO Anatomical Therapeutic Chemical Classification System: ATC code: B03BA01,
FDA Substance Registration System – Unique Ingredient Identifier: UNII: P6YC3EG204,
The Best Supplements – Unique Ingredient Identifier: TBSI ID: IS30D400. - Vitamin B2 (riboflavin) (C17H20N4O6)
- Vitamin B1 (thiamine/aneurine) (C12H17N4OS+)
- Acai Berry Extract
- Acai Berry (Euterpe Oleracea)Species: Euterpe Oleracea,
Family: Arecaceae,
The Best Supplements – Unique Ingredient Identifier: TBSI ID: IH2B2EB0,
References:
Weight Loss: UDANI, Jay K.; SINGH, V. J.; BARRETT, M. L. Effects of Acai (Euterpe oleracea Mart.) berry preparation on metabolic parameters in a healthy overweight population: a pilot study. Nutrition journal, 2011, 10.1: 45. PMID:21569436, KANG, Jie; XIE, C.; LI, Z.; NAGARAJAN, S.; SCHAUSS, A. G.; WU, X. Flavonoids from acai (Euterpe oleracea Mart.) pulp and their antioxidant and anti-inflammatory activities. Food Chemistry, 2011, 128.1: 152-157. PMID:25214342.
- Acai Berry (Euterpe Oleracea)Species: Euterpe Oleracea,
- Other Ingredients
- L-Leucine (C6H13NO2)
L-Leucine: L-Leucine, Leucine, Leucin, Leucinum, (S)-2-Amino-4-Methylpentanoic Acid, L-Leucin,
PubChem CID: 6106,
Chemical Abstracts Service: CAS: 61-90-5,
ChemIDplus: 61-90-5,
FDA Substance Registration System – Unique Ingredient Identifier: UNII: GMW67QNF9C,
The Best Supplements – Unique Ingredient Identifier: TBSI ID: IS9402A0,
References:
Weight Loss: YAO, Kang; et al. Leucine in Obesity: Therapeutic Prospects. Trends in pharmacological sciences, 2016, 37.8: 714-727. PMID:27256112.
- Maltodextrin (C6nH(10n+2)O(5n+1))
Maltodextrin: Maltodextrin, Maltodextrin (NF), Maltrin (TN),
PubChem CID: 7849388,
Chemical Abstracts Service: CAS: 9050-36-6,
ChemIDplus: 9050-36-6,
FDA Substance Registration System – Unique Ingredient Identifier: UNII: 7CVR7L4A2D,
The Best Supplements – Unique Ingredient Identifier: TBSI ID: IS9429B0. - Maltodextrin (C6nH(10n+2)O(5n+1))
- L-Leucine (C6H13NO2)
Additional information
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Dietary supplements similar to Keto Guru
The Keto Guru dietary supplement is available in Ireland and many others countries around the world. In Ireland this supplement contains: Acai Berry, B Vitamins, GABA, L-Glutamine, L-Leucine, Magnesium, Maltodextrin, Potassium, Vitamin B1, Vitamin B12, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6 in its composition.
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How many tablet should take in a day. Example-1 or 2 or 3.kindly reply please.