We want our children to grow strong an healthy while enjoying both – the time for learning and for fun. In order to achieve it every child needs not only proper, varied diet rich in vitamins, minerals, fatty acids, protein and carbohydrates, good sleep and rest, good deal of physical exercise but also our care, attention patience and love. Adequate nutrients are crucial for children’s proper physical and cognitive development, growth, mental focus and concentration.
Adequate vitamins and minerals play especially vital role in fostering energy levels and supporting the immunity. Despite their parents’ best efforts, kids may not always get all the vitamins and minerals as well as other nutrients they need. We all know those cases of small ladies and gentlemen hiding or throwing away food and pretending it was consumed, don’t we? If such procedure is repeated it may earn serious deficiencies and put the caretakers in real state of despair.
To make sure your child is getting the full range of nutrients they need, it is wise to provide them with a variety of foods and learn to like the varied diet from the early age, but also to add some vitamin and minerals supplementation – especially if your child is not very keen on eating at all or is too busy with other important stuff to have proper meals. Since the body cannot produce all the necessary components on its own, it is important to make sure you are supplying your child with these essential building blocks. It is also vital what forms of supplements you offer to your children as only those attractive like chewing gums, nice-smelling syrups etc.have greater chances to be eagerly taken.
Below you will find natural supplements supporting health designed especially for children. Ask your health care provider for advice if you have questions about supplements.