The properties of Raspberry
Raspberries have anti-inflammatory and antifebrile activity, they contain group B, C and E vitamins – which reinforce immunity system. Red raspberry (Rubus Idaeus) contains a variety of polyphenols including anthocyanins and ellagitannins(917). It is proven that polyphenoles contained in raspberries, delay ageing and have a positive effect on the skin condition. Additionally cholesterol is reduced, thereby risk of sclerosis is much lower. It has been confirmed, that raspberry ketones reduce body fat even by a dozen or so percent, additionally they prevent fat from being deposited in the liver and have health-promoting properties. Research confirmed that people who took dietary supplement, observed an average body fat loss of approximately 8% and overall weight loss of 1,5%.