This description has been derived from the manufacturer’s / distributor’s website.
Soluble fiber from food such as psyllium seeds husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of whole psyllium husks (Plantago Ovata) supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect.
Whole Psyllium Husks, 16 oz (454 g) (Now Foods) – Ingredients
- Psyllium Husk (Plantago Ovata)
Psyllium Husks, a dietary fiber that helps soften the stool and facilitates normal, hassle-free bowel activity. Species: Plantago Ovata, Family: Plantaginaceae, European Medicines Agency: EMA: Plantaginis Ovatae Seminis Tegumentum, European Medicines Agency: EMA: Plantaginis Ovatae Semen, The Best Supplements – Unique Ingredient Identifier: TBSI ID: IH4FF4C0, References: Digestive Health: NG, S. C.; et al. Systematic Review: The Efficacy of Herbal Therapy in Inflammatory Bowel Disease. Alimentary pharmacology & therapeutics, 2013, 38.8: 854-863. PMID:23981095.
| Supplement Facts | ||
|---|---|---|
| Name: | Whole Psyllium Husks, 16 oz (454 g) | |
| Serving Size: | 2 level tbsp (10 g) | |
| Servings Per Container: | About 45 | |
| Amount Per Serving | %Daily Value | |
| Calories | 35† † | |
| Total Fat | 0 g | 0% |
| Sodium | 10 mg | < 1% |
| Total Carbohydrate | 8 g | 3% |
| Dietary Fiber | 7 g | 25% |
| Soluble FIber | 6 g | |
| Insoluble Fiber | 1 g | |
| Protein | 0 g | |
| Iron | 1.7 mg | 10% |
| Potassium | 97 mg | 2% |
| Not a significant source of saturated fat, trans fat, cholesterol, total sugar, added sugar, vitamin D, and calcium. † † Fiber is not digested, thus has no caloric effect. |
||
| Manufacturer: | Now Foods |
|---|---|
| Manufacturer Code: | 05981 |
| UPC Code (gtin12): | 733739059819 |
| Package Quantity | |
| oz | 16 |
Other ingredients
Psyllium husks (Plantago Ovata) (husk/seed).
Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Whole Psyllium Husks, 16 oz (454 g) – Suggested Use
Vigorously mix 1-2 level tablespoon daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.
| Recommended Intake | |||
|---|---|---|---|
| Dose Unit | Dose Value | Frequency | Target Population |
| tablespoon | 1-1 | daily | adults |
Warnings
- Notice: This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing.
- Natural color variation may occur in this product.
- Store in a cool, dry place after opening.
Dietary supplements similar to Whole Psyllium Husks, 16 oz (454 g) (Now Foods)
The Whole Psyllium Husks, 16 oz (454 g) (Now Foods) dietary supplement is available in Puerto Rico and many others countries around the world. In Puerto Rico this supplement contains: Psyllium Husk in its composition.
Detailed descriptions of the ingredients included in the Whole Psyllium Husks, 16 oz (454 g) (Now Foods) dietary supplement:
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