What are the properties of Vitamin B1 in supplements?

The Supplements with Vitamin B1The Supplements with Vitamin B1

The properties of Vitamin B1

Vitamin B1 (thiamine, aneurine C12H17N4OS). All eight B vitamins, including Vitamin B5 mentioned above, help your body convert food, especially carbohydrates, into glucose that it can use as energy. Vitamin B1 is no different – it also helps your body metabolize fats and protein, ensuring you get all the nutrients you need from your food.

Recommended Daily Allowance

Vitamin B1 – Recommended Daily Allowance: 1.2/1.1 mg.

Symptoms of Deficiency

Mild deficiency: general fatigue/weakness gastro-intestinal symptoms.
Deficiency: “Beri-beri”— Peripheral nerve damage and cardiovascular dysfunction leading to: pain, impaired sensory perception; swelling, weakness and pain in the limbs; shortness of breath, irregular heart rate, heart failure.

Specific Risk Factors for Deficiency

Alcohol abuse, obesity.

Dietary Sources

Good Dietary Sources of Vitamin B1:

  • cereals (esp. whole grain),
  • brown rice,
  • green vegetables,
  • potatoes,
  • pasta,
  • liver,
  • pork,
  • eggs.

Vitamin B1 and the Brain

Thiamine is a coenzyme in the pentose phosphate pathway, which is a necessary step in the synthesis of fatty acids, steroids, nucleic acids and the aromatic amino acid precursors to a range of neurotransmitters and other bioactive compounds essential for brain function. Thiamine plays a neuro-modulatory role in the acetylcholine neurotransmitter system, distinct from its actions as a cofactor during metabolic processes and contributes to the structure and function of cellular membranes, including neurons and neuroglia(1262).

Brain Specific Symptoms of Deficiency

Mild deficiency: irritability, emotional disturbances, confusion, disturbed sleep, memory loss. Deficiency: Wernicke-Korsakoff syndrome (neurodegeneration, within the medial thalamus and cerebellum). Ataxia, abnormal motor function and eye movement, amnesia, apathy, confabulation.


Thiamine - Description from NCI Thesaurus

 

Thiamine - Description from DrugBank

 

Thiamine - Description from Wikipedia

 


The supplements containing Vitamin B1


Plusssz Elektrolity, tabletki musujące, 24 szt. / (Polski Lek)Plusssz Elektrolity, tabletki musujące, 24 szt. / (Polski Lek)

Polish version


Plusssz Elektrolity, tabletki musujące, 24 szt. / (Polski Lek) contains Vitamin B1 in the form of Thiamine Nitrate.

 
Plusssz Elektrolity - suplement diety, zawierający minerały, witaminy, glukozę oraz koenzym Q10, czyli składniki, które mogą być stosowane w upałach oraz przy aktywnościach fizycznych. Produkt przeznaczony dla dorosłych, a także dla uprawiających sport. Smak ananas-mango.
Acti Vita-miner Prenatal DHA, tabletki, 30 szt. + kapsułki, 30 szt. / (Aflofarm)Acti Vita-miner Prenatal DHA, tabletki, 30 szt. + kapsułki, 30 szt. / (Aflofarm)

Polish version


Acti Vita-miner Prenatal DHA, tabletki, 30 szt. + kapsułki, 30 szt. / (Aflofarm) contains Vitamin B1 in the form of Thiamine Nitrate.

 
Acti Vita-miner Prenatal+DHA - suplement diety zawiera składniki uzupełniające codzienną dietę w niezbędne witaminy i minerały oraz niezbędne nienasycone kwasy tłuszczowe DHA i EPA. Jest przeznaczony dla dla kobiet w 2 i 3 trymestrze ciąży oraz karmiących piersią.
Doppelherz Vital Tonik, płyn, 750 ml / (Queisser)Doppelherz Vital Tonik, płyn, 750 ml / (Queisser)

Polish version


Doppelherz Vital Tonik, płyn, 750 ml / (Queisser) contains Vitamin B1.

 
Doppelherz Vital Tonik - suplement diety, któreg składniki wpływają wzmacniająco na stan naczyń krwionośnych oraz wspomagają prawidłowe funkcje umysłowe. Produkt dla osób dorosłych, a także dla osób, które są narażone na stres, w sile wieku oraz mało aktywne.
Plusssz Magnez Skurcz, tabletki musujące, 20 szt. / (Polski Lek)Plusssz Magnez Skurcz, tabletki musujące, 20 szt. / (Polski Lek)

Polish version


Plusssz Magnez Skurcz, tabletki musujące, 20 szt. / (Polski Lek) contains Vitamin B1.

 
Plusssz Magnez SKURCZ - suplement diety zawierający wyłącznie organiczne sole magnezu oraz potas i witaminy z grupy B. Przeznaczony dla osób dorosłych oraz odczuwających zmęczenie, przy wzmożonym wysiłku fizycznym oraz dodatkowo dla osób, które często piją kawę i mocną herbatę. Smak...
Multivital Energotonik, płyn, 1000 ml / (Domowa Apteczka)Multivital Energotonik, płyn, 1000 ml / (Domowa Apteczka)

Polish version


Multivital Energotonik, płyn, 1000 ml / (Domowa Apteczka) contains Vitamin B1 in the form of Thiamine Hydrochloride.

 
Multivital Energotonik - suplement diety zawierający składniki korzystnie wpływające na serce, układ nerwowy, odporność, witalność oraz pamięć i koncentrację. Produkt przeznaczony dla osób dorosłych.
Plusssz Żeń-Szeń+Multiwitamina, tabletki musujące o smaku pomarańczowo-limonkowym, 24 szt. / (Polski Lek)Plusssz Żeń-Szeń+Multiwitamina, tabletki musujące o smaku pomarańczowo-limonkowym, 24 szt. / (Polski Lek)

Polish version


Plusssz Żeń-Szeń+Multiwitamina, tabletki musujące o smaku pomarańczowo-limonkowym, 24 szt. / (Polski Lek) contains Vitamin B1 in the form of Thiamine Nitrate.

 
Plusssz Żeń-szeń + Multiwitamina - suplement diety w postaci tabletek musująych o smaku pomarańczowo-limonkowym.

If you know of any other quality supplement that has not been yet classified by us, please contact us and we will gladly consider adding it to our catalogue.


Vitamin B1 (thiamine/aneurine) - References & External links

Vitamin B1 (Thiamine)

TBS Ingredient ID (TBSI ID):
Name
Vitamin B1
Synonyms:
Aneurin, Antiberiberi Factor, Thiadoxine, Betaxin, Thiamin
Chemical Formula:
C12H17N4OS+
Molecular Formula:
Thiamine - Molecular Formula
Classification TypeIdentifier
PubChem CID:
U.S. National Library of Medicine (PubChem)
CAS:
A proprietary registry number assigned by the Chemical Abstracts Service (CAS) division of the American Chemical Society (ACS)
70-16-6
NIST:
The National Institute of Standards and Technology (NIST)
ChemIDplus:
United States National Library of Medicine - TOXNET (Toxicology Data Network).
ATC code:
WHO ATC Classification System. The Anatomical Therapeutic Chemical (ATC) Classification System is used for the classification of drugs. This pharmaceutical coding system divides drugs into different groups according to the organ or system on which they act and/or their therapeutic and chemical characteristics
UNII:
FDA Substance Registration System - Unique Ingredient Identifier
NCI Thesaurus:
National Cancer Institute - NCI.

Show: Thiamine - description from NCI Thesaurus
DrugBank:
The DrugBank database is a unique bioinformatics and cheminformatics resource that combines detailed drug data with comprehensive drug target information.

Show: Thiamine - description from DrugBank
Wikipedia:
Wikipedia, the free encyclopedia.
Thiamine
Show: Thiamine - description from Wikipedia
InChI Key:
International Chemical Identifier hash (InChIKey) computed from chemical structure using the International Union of Pure and Applied Chemistry (IUPAC) standard
JZRWCGZRTZMZEH-UHFFFAOYSA-N
EC Number:
A seven-digit regulatory identifier currently assigned by the European Chemicals Agency (ECHA) known as a European Community (EC) number
200-425-3
ChEBI:
Chemical Entities of Biological Interest (ChEBI) - Dictionary of molecular entities focused on "small" chemical compounds. ChEBI is part of the EMBL-European Bioinformatics Institute.
KEGG:
Kyoto Encyclopedia of Genes and Genomes (KEGG)
ChEMBL:
An open data resource of binding, functional and ADMET bioactivity data (ChEMBL)
ECHA:
European Chemicals Agency.
DSSTox Substance ID:
United States Environmental Protection Agency (EPA).

Related substances

Thiamine Nitrate

Thiamine nitrate is the thiamine salt formed from one mole of thiamine base and one mole of nitric acid. It occurs as an anhydrous crystalline solid of low hygroscopicity. Thiamin (vitamin B1) is a member of the vitamin B complex. Attributing to low hydroscopicity, thiamine nitrate works as a more stable form of thiamine in pharmaceutical preparations. Thiamine nitrate is preferred to be used for the preparation of multivitamins and as a food fortification in dry blends and dry products such as in wheat flour.

Thiamine Nitrate

TBS Ingredient ID (TBSI ID):
Name
Thiamine Nitrate
Synonyms:
Thiamine Mononitrate, Vitamin B1 Nitrate, Vitamin B1 Mononitrate, Aneurine Mononitrate, Aneurine Nitrate, Betabion Mononitrate, Thiamine Nitrate (Salt), Thiamine Nitronate
Chemical Formula:
C12H17N5O4S
Classification TypeIdentifier
PubChem CID:
U.S. National Library of Medicine (PubChem)
CAS:
A proprietary registry number assigned by the Chemical Abstracts Service (CAS) division of the American Chemical Society (ACS)
532-43-4
NIST:
The National Institute of Standards and Technology (NIST)
ChemIDplus:
United States National Library of Medicine - TOXNET (Toxicology Data Network).
ATC code:
WHO ATC Classification System. The Anatomical Therapeutic Chemical (ATC) Classification System is used for the classification of drugs. This pharmaceutical coding system divides drugs into different groups according to the organ or system on which they act and/or their therapeutic and chemical characteristics
UNII:
FDA Substance Registration System - Unique Ingredient Identifier
NCI Thesaurus:
National Cancer Institute - NCI.
InChI Key:
International Chemical Identifier hash (InChIKey) computed from chemical structure using the International Union of Pure and Applied Chemistry (IUPAC) standard
UIERGBJEBXXIGO-UHFFFAOYSA-N
EC Number:
A seven-digit regulatory identifier currently assigned by the European Chemicals Agency (ECHA) known as a European Community (EC) number
208-537-4
KEGG:
Kyoto Encyclopedia of Genes and Genomes (KEGG)
ChEMBL:
An open data resource of binding, functional and ADMET bioactivity data (ChEMBL)
ECHA:
European Chemicals Agency.
DSSTox Substance ID:
United States Environmental Protection Agency (EPA).

Thiamine Hydrochloride

Thiamine Hydrochloride is the hydrochloride salt form of thiamine, a vitamin essential for aerobic metabolism, cell growth, transmission of nerve impulses and acetylcholine synthesis. Upon hydrolysis, thiamine hydrochloride is phosphorylated by thiamine diphosphokinase to form active thiamine pyrophosphate (TPP), also known as cocarboxylase. TPP is a coenzyme for many enzymatic activities involving fatty acid, amino acid and carbohydrate metabolism.

Thiamine Hydrochloride

TBS Ingredient ID (TBSI ID):
Name
Thiamine Hydrochloride
Synonyms:
Thiamine HCL, Aneurine Hydrochloride, Vitamin B1 Hydrochloride, Thiamine Dichloride, Thiamine Chloride Hydrochloride, Thiaminal, Thiamine Monohydrochloride
Chemical Formula:
HC12H17ON4SCl2 or C12H18Cl2N4OS
Classification TypeIdentifier
PubChem CID:
U.S. National Library of Medicine (PubChem)
CAS:
A proprietary registry number assigned by the Chemical Abstracts Service (CAS) division of the American Chemical Society (ACS)
67-03-8
NIST:
The National Institute of Standards and Technology (NIST)
ChemIDplus:
United States National Library of Medicine - TOXNET (Toxicology Data Network).
EC Number:
A seven-digit regulatory identifier currently assigned by the European Chemicals Agency (ECHA) known as a European Community (EC) number
200-425-3
ECHA:
European Chemicals Agency.
NSC Number: 36226
ChEBI:
Chemical Entities of Biological Interest (ChEBI) - Dictionary of molecular entities focused on "small" chemical compounds. ChEBI is part of the EMBL-European Bioinformatics Institute.
DSSTox Substance ID:
United States Environmental Protection Agency (EPA).
NCI Thesaurus:
National Cancer Institute - NCI.
InChI Key:
International Chemical Identifier hash (InChIKey) computed from chemical structure using the International Union of Pure and Applied Chemistry (IUPAC) standard
DPJRMOMPQZCRJU-UHFFFAOYSA-M
ChEMBL:
An open data resource of binding, functional and ADMET bioactivity data (ChEMBL)
UNII:
FDA Substance Registration System - Unique Ingredient Identifier

Thiaminhydrochloride

Thiaminhydrochloride

TBS Ingredient ID (TBSI ID):
Name
Thiaminhydrochloride
Synonyms:
Thiamin-Hcl, Thiamin HCl
Chemical Formula:
C5H7ClS
Classification TypeIdentifier
PubChem CID:
U.S. National Library of Medicine (PubChem)
InChI Key:
International Chemical Identifier hash (InChIKey) computed from chemical structure using the International Union of Pure and Applied Chemistry (IUPAC) standard
KQDVAKBJCMTTQE-UHFFFAOYSA-N


The references to scientific articles about Vitamin B1 (thiamine/aneurine) are not meant to imply that any products treat, cure, or diagnose any disease or human condition. We encourage our audience to do their own research beyond the resources we have provided so your decision is as educated as possible.