Kelly Gregory S.
Alternative medicine review: a journal of clinical therapeutic, 1999
Abstract
Prolonged stress, whether a result of mental/emotional upset or due to physical factors such as malnutrition, surgery, chemical exposure, excessive exercise, sleep deprivation, or a host of other environmental causes, results in predictable systemic effects. The systemic effects of stress include increased levels of stress hormones such as cortisol, a decline in certain aspects of immune system function such as natural killer cell cytotoxicity or secretory-IgA levels, and a disruption of gastrointestinal microflora balance. These systemic changes might be a substantial contributor to many of the stress-associated declines in health. Based on human and animal research, it appears a variety of nutritional and botanical substances - such as adaptogenic herbs, specific vitamins including ascorbic acid, vitamin B1 and vitamin B6, the coenzyme forms of vitamin B5 (pantethine) and B12 (methylcobalamin), the amino acid tyrosine, and other nutrients such as lipoic acid, phosphatidylserine, and plant sterol/sterolin combinations - may allow individuals to sustain an adaptive response and minimize some of the systemic effects of stress.
| PMID: | 10468649 |
|---|---|
| Category: | Stress / Relaxation |
| Category: | Energy |
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- Calming 5-HTP Stress Support, 100 mg, 120 Vegetarian Capsules (Zenwise Health) - Zenwise Health 5-HTP is a dietary supplement that contains 100 mg of 5-HTP (5-Hydroxytryptophan) and 10 mg of Vitamin B6 to support mood and stress levels. It contains among others: Pyridoxine.
- Calm Now, Soothing Stress Formula, 60 Veggie Capsules (Zhou Nutrition) - Press pause on stress and get back to balanced with this potent life-saver. It contains among others: D-Pantothenic Acid, Pyridoxine.
- B-Complex "100", 100 Vegetable Capsules (Solgar) - Each required nutrient in the Vitamin B Complex performs a unique role in maintaining proper metabolic functioning, while nutritionally supporting the body during the occasional stress of daily living. It contains among others: Cyanocobalamin, D-Pantothenic Acid, Pyridoxine.
- Cal-Mag, Stress Formula, 100 Tablets (Now Foods) - Cal-Mag Stress Formula is a mix of Calcium, Magnesium, Vitamin C, and a full range of B-vitamin which aid in the production of energy. It contains among others: Cyanocobalamin, D-Pantothenic Acid, Pyridoxine.
- Mood Support with St. John's Wort, 90 Veg Capsules (Now Foods) - NOW Mood Support is a nutritional supplement that has both nutrients and herbal extracts that aid in the support of a healthy nervous system and a positive, balanced mood state. It contains among others: Cyanocobalamin, D-Pantothenic Acid, Pyridoxine.
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The best supplements with Cyanocobalamin, D-Pantothenic Acid or Pyridoxine in Energy category:
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- B12 Energizer, Advanced B12 Formula, Natural Cherry Flavor, 360 Lozenges (Zahler) - Potent Energy BoosterVitamin B12 is essential for many critical functions in the body, including energy production, DNA synthesis brain and nervous system functioning, and blood formation. It contains among others: Cyanocobalamin.
- Methylcobalamin Vitamin B-12, Timed Release, 1,000 mcg, 160 Tablets (Zenwise Health) - Zenwise Health Vitamin B-12 is a premium supplement that contains 1000 mcg of Vitamin B-12 (Methylcobalamin) to help support the body's metabolic function to draw more energy from fats and carbohydrates. It contains among others: Cyanocobalamin.
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- B Complex Plus Vitamin C, 100 Tablets (21st Century) - B vitamins are interdependent upon each other and interrelated in function; they help convert food into energy and help maintain the nervous system and body tissues. It contains among others: D-Pantothenic Acid, Pyridoxine.
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