Adaptogens

Adaptogens are substances considered to help the body resist stress caused by various factors, be it biological, physical or chemical. Herbs and roots of adaptogenic properties have a long tradition of usage by the Ayurvedic and Chinese medicine. Recently they have been rediscovered and proved to facilitate healthy lifestyle and being in balance. While adaptogens in smaller amounts can be added to tea, juices or meals, supplements allow to consume them in large quantities in the form of pills. In this section you will find the most popular and well- researched adaptogens which can help you fight off daily pressures and keep smiling and stay mentally strong even when things do not work entirely well. Adaptogens may come in handy for people active in sport as meanwhile training and exercising, your body becomes more skillful in dealing with the effects of stress, as a result you get less tired and control your heart rate easier.  By affecting hormonal system and your physiological responses to stress, adaptogens may have substantial impact on the proper state of your mind, immune system as well as energy level. Read more about common adaptogens used worldwide.