The properties of Green Coffee
It has the ability to help induce weight loss. Chlorogenic acid is highly absorbable once consumed and helps the body burn glucose and stored body fat for energy. It may also reduce inflammation (a root cause of diabetes and other metabolic problems), slow the release of sugar into the bloodstream and help regulate the release of insulin, which brings glucose into the cells. Has Anti-Aging Effects Due to Containing Antioxidants. Can Help Improve Energy Levels Can Help You Focus and Improve Your Mood.
An independent, double-blind, 4-week clinical study was undertaken on 62 healthy volunteers, which compared volunteers using green coffee extract supplement and a placebo The results concluded that overall, the average weight loss in those participants taking green coffee was 3lbs. Specifically, the study revealed that 75% of the volunteers lost on average 3.5lbs over 2 weeks, and 80% of the volunteers lost on average 4.5lbs over 4 weeks.